🧘 Yoga
Yoga
Guided asana, pranayama and meditation rooted in the Siddha tradition — for strength, calm and lasting vitality.
Book a SessionOur Sessions
Two time-tested paths to wellbeing — choose the one that calls to you.
🌿 Acupuncture
Acupuncture
Precise Siddha acupuncture that stimulates the body's energy points to relieve pain and restore balance.
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Simple & Supportive
How a Session Works
Getting started is easy. Here is what your journey with us looks like.
1
Book & Register
Choose your session, register online, and complete a simple payment to reserve your place.
2
Personal Assessment
We understand your health, goals, and experience so your practice can be tailored to you.
3
Guided Practice
Follow along with expert, step-by-step guidance — in person or through live online classes.
What's Included
Every session is designed to give you a complete, supported experience.
- Expert guidance from a qualified Siddha practitioner.
- A programme adapted to your level and goals.
- Access to live online classes for yoga members.
- Ongoing support and progress check-ins.
Frequently Asked Questions
Do I need any experience to start?
Not at all. Our sessions welcome complete beginners, and every practice is guided step by step at a comfortable pace.
What should I bring to a session?
Comfortable clothing and an open mind. For yoga, a mat is helpful, though we can guide you if you don't have one yet.
Are online (live) classes available?
Yes. Yoga members get access to live online classes they can join from home, with the meeting link inside their portal.
How do I pay for a session?
Registration includes a simple UPI/QR payment step. Once approved, you receive your login details and an invoice by email.